YThrive Home Fitness

YMCA Workouts AnyTime, Anywhere!

At the YMCA, we are committed to helping you find ways to stay active and connected to your community. That’s why we are excited to announce the launch of YThrive Home, our new YMCA virtual workout program.


Enjoy a great YMCA workout from the comfort of your home or wherever you are!


YThriveHome features YMCA trainers from all over Canada and will help you get your daily dose of YMCA fitness with amazing workouts!

These instructional videos are designed for almost any fitness level and can be done from your living room for FREE.