Fitness

10/10/2021 - 10/16/2021

Start Time	Sun 10/10	Mon 10/11	Tue 10/12	Wed 10/13	Thu 10/14	Fri 10/15	Sat 10/16
05:00 AM			Fitness Fitness Floor and Track Cor Van Raay YMCA Fitness Centre Self Guided 05:00 AM (16 hrs) No Registration Required	Fitness Fitness Floor and Track Cor Van Raay YMCA Fitness Centre Self Guided 05:00 AM (16 hrs) No Registration Required	Fitness Fitness Floor and Track Cor Van Raay YMCA Fitness Centre Self Guided 05:00 AM (16 hrs) No Registration Required	Fitness Fitness Floor and Track Cor Van Raay YMCA Fitness Centre Self Guided 05:00 AM (16 hrs) No Registration Required
05:30 AM			Fitness Strong Nation Cor Van Raay YMCA Studio 2 Michele Loman 05:30 AM (1 hr) Registration Required		Fitness Strong Nation Cor Van Raay YMCA Studio 2 Michele Loman 05:30 AM (1 hr) Registration Required	Fitness Strength and Core Cor Van Raay YMCA Studio 2 Michele Hammel 05:30 AM (1 hr) Registration Required
05:45 AM			Fitness Turn and Burn Cor Van Raay YMCA Studio 1 Jocelyn Wensley 05:45 AM (50 min) Registration Required		Fitness Turn and Burn Cor Van Raay YMCA Studio 1 Jocelyn Wensley 05:45 AM (50 min) Registration Required
06:00 AM				Fitness TRX -Strength & Stretch Cor Van Raay YMCA Studio 3 Sheila Gruenhage 06:00 AM (1 hr) Registration Required
08:00 AM	Fitness Fitness Floor and Track Cor Van Raay YMCA Fitness Centre Self Guided 08:00 AM (12 hrs) No Registration Required	Fitness Fitness Floor and Track Cor Van Raay YMCA Fitness Centre Self Guided 08:00 AM (12 hrs) No Registration Required		Fitness Golden Fit Cor Van Raay YMCA Gymnasium Sheila Gruenhage 08:00 AM (45 min) Registration Required		Fitness Golden Fit Cor Van Raay YMCA Gymnasium Sheila Gruenhage 08:00 AM (45 min) Registration Required	Fitness Fitness Floor and Track Cor Van Raay YMCA Fitness Centre Self Guided 08:00 AM (12 hrs) No Registration Required
08:30 AM			Fitness TRX30 Cor Van Raay YMCA Studio 3 Sheila Gruenhage 08:30 AM (30 min) Registration Required		Fitness TRX30 Cor Van Raay YMCA Studio 3 Sheila Gruenhage 08:30 AM (30 min) Registration Required
09:00 AM			Fitness Baby & Me - strength Cor Van Raay YMCA Gymnasium Sheila Gruenhage 09:00 AM (1 hr) Registration Required Fitness Synergy Cor Van Raay YMCA Synergy System Olea Taboulchanas 09:00 AM (1 hr) Registration Required	Fitness HIIT Cor Van Raay YMCA Studio 2 Olea Taboulchanas 09:00 AM (1 hr) Registration Required		Fitness Powerwalking Cor Van Raay YMCA Gymnasium Nancy Purkis 09:00 AM (1 hr) Registration Required Fitness Aquafit Cor Van Raay YMCA Pool - Fitness Class Zone Olea Taboulchanas 09:00 AM (1 hr) Registration Required Fitness Strength and Core Cor Van Raay YMCA Studio 2 Sheila Gruenhage 09:00 AM (1 hr) Registration Required	Fitness Yoga Flow Cor Van Raay YMCA Studio 3 Darcy Zimmerman 09:00 AM (1 hr) Registration Required Fitness Zumba Cor Van Raay YMCA Studio 2 Pam Olejarnik 09:00 AM (1 hr) Registration Required
09:15 AM			Fitness Instructors Choice- June 14th Yoga, 21st Barbells and Core, 28th Yoga Cor Van Raay YMCA Studio 2 Elaine Jagielski 09:15 AM (1 hr) Registration Required		Fitness Pound Cor Van Raay YMCA Studio 3 Nancy Purkis 09:15 AM (45 min) Registration Required
10:00 AM			Fitness Cycle Cor Van Raay YMCA Studio 1 Olea Taboulchanas 10:00 AM (1 hr) Registration Required	Fitness Gentle Fit Cor Van Raay YMCA Studio 2 Olea Taboulchanas 10:00 AM (1 hr) Registration Required
10:15 AM							Fitness Stretch and Release(With Bender Ball) Cor Van Raay YMCA Studio 2 Darcy Zimmerman 10:15 AM (1 hr) Registration Required
10:30 AM			Fitness Aquafit - Tue. Shallow water, Thurs. Deep water Cor Van Raay YMCA Pool - Fitness Class Zone Maren Anderson 10:30 AM (1 hr) Registration Required	Fitness Water walking Cor Van Raay YMCA Lazy River Maren Anderson 10:30 AM (1 hr) Registration Required	Fitness Aquafit - Tue. Shallow water, Thurs. Deep water Cor Van Raay YMCA Pool - Fitness Class Zone Maren Anderson 10:30 AM (1 hr) Registration Required	Fitness Barre Cor Van Raay YMCA Studio 2 Olea Taboulchanas 10:30 AM (1 hr) Registration Required
05:00 PM				Fitness Aquafit Cor Van Raay YMCA Pool - Fitness Class Zone Olea Taboulchanas 05:00 PM (1 hr) Registration Required	Fitness Zumba Cor Van Raay YMCA Studio 2 Michele Loman 05:00 PM (1 hr) Registration Required
05:15 PM				Fitness Core Fit Cor Van Raay YMCA Studio 2 Erich Dyck 05:15 PM (1 hr) Registration Required
05:30 PM			Fitness Turn and Burn Cor Van Raay YMCA Studio 1 Sheila Gruenhage 05:30 PM (1 hr) Registration Required		Fitness Turn and Burn Cor Van Raay YMCA Studio 1 Jocelyn Wensley 05:30 PM (1 hr) Registration Required
06:15 PM			Fitness Evening Powerwalking Cor Van Raay YMCA Studio 3 Jerry Brown 06:15 PM (1.25 hrs) Registration Required		Fitness Evening Powerwalking Cor Van Raay YMCA Studio 3 Jerry Brown 06:15 PM (1.25 hrs) Registration Required
06:30 PM			Fitness Abs,Core, and More Cor Van Raay YMCA Studio 2 Sheila Gruenhage 06:30 PM (1 hr) Registration Required
06:45 PM				Fitness Strength and Core Cor Van Raay YMCA Studio 2 Darcy Zimmerman 06:45 PM (1 hr) Registration Required	Fitness Pilates/Yoga Fusion Cor Van Raay YMCA Studio 2 Christi Pierson 06:45 PM (1 hr) Registration Required

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