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Personal Training
Reach Your Full Potential by Training with Our Certified Instructors.
Here For You
Personal trainers that to fit your lifestyle.
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Meet Our Team
Our personal training team is ready to help you become your best you
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Investing
in You.
We go above and beyond just offering you a challenging workout. We teach you how to exercise effectively and safely to achieve your fitness goals, rehabilitate injuries or become a new you with a detailed training program. You will love our energy and commitment to making fitness a rewarding and successful experience.
What a personal trainer can do for you:
• Define your personal goals
• Develop a customized fitness plan
• Improve your self-confidence
• Improve your well-being and reduce stress
• Increase your energy, mobility, and strength
• Provide motivation and accountability
• Take your fitness to the next level
• Achieve results!
Meet
Our Team
Alissa Van Diemen
Alissa’s background in sports sparked a lifelong love for fitness and movement, teaching her the value of discipline, perseverance, and self-belief. That experience shaped not only her lifestyle, but also her purpose: helping others become the strongest, healthiest, and most confident version of themselves.
She believes that everyone has the ability to grow—physically, mentally, and emotionally—when given the right guidance and support. As a personal trainer, she is here to empower others through tailored training, education, and encouragement, helping them break through limitations and reach their full potential, both in and out of the gym.
- NCCP Certified Coach
- Certified Personal trainer
- Exercise Science Diploma
Anna Zarubina
Meet Anna, a former international gymnast who has embarked on a remarkable fitness journey after experiencing numerous injuries throughout her athletic career. Determined to lead a healthy and fit lifestyle, Anna dedicated herself to transforming her own body and honing her expertise in the field. Now, as a personal trainer, she brings her unique style of training and individualized approach to each client she works with. Anna’s training style is a harmonious blend of strength, flexibility, and cardiovascular exercises. She believes in a holistic approach to fitness, ensuring that her clients not only develop strength but also improve their flexibility and cardiovascular endurance.
Whether you’re new to the gym or seeking to develop strength and flexibility, Anna’s expertise will help you achieve your goals while having a great time.
- AFLCA Group Fitness Certification
- NCCP Certified Coach
- Exercise Science Diploma in Progress
Ian Davis
Ian has worked in the fitness industry for thirty years as a certified personal trainer and fitness instructor. His areas of expertise include pre and post-surgical rehabilitation; strength, core and stability; body composition and body building.
“I believe educating my clients as we train together so their fitness journey is safe, fun, and effective.” – Ian Davis
- Certified personal Trainer
- Stuart Mcgill method 1 and 2
- Posture and core certificates
Josh Kuzminski
Josh has over a decade of involvement in the health and wellness industry. With an outstanding and ongoing academic profile, he continues to investigate the latest research to refine training protocols and techniques. Josh’s specialized background in muscle growth, weight loss, and exercise physiology enables him to understand body systems and work with them to reach your desired goals. If you are looking to use a science-based approach to achieving your fitness dreams, Josh is the trainer for you!
- CanfitPro Personal Training Specialist
- Bachelor of Science Kinesiology
- Masters of Science Kinesiology (ongoing)
Specialties
New beginnings, mindset and motivation, weight loss, advanced muscle growth.
Keanan Ceron
Keanan has grown to love the world of fitness since he was very young. He has participated in regular exercise and sports in his teenage years which has led him to an increased interest in Physiotherapy. He is now pursuing a degree in Kinesiology with a focus of working on individuals with injuries and various joint issues. His life goal is to help others reach their own fitness related goals covering anywhere from mobility and strength to sport specific performance.
- ACE- Personal Trainer
Lucas Vanden Dungen
Lucas has been a competitive athlete for many years, so it only felt natural to pursue a career in fitness. He began studying kinesiology at the University of Lethbridge where he discovered the many health benefits of weightlifting and hypertrophy training. His experience and expertise in functional fitness, merged with his passion for weightlifting and hypertrophy makes him a well-rounded personal trainer who can work with a wide variety of people with different goals in mind.
- YMCA Strength and Cardio Instructor Certification
Specialties
Strength training, hypertrophy, functional training, habit forming, introduction to fitness, body building, lifestyle training, youth training
Olea Taboulchanas
Olea has been teaching athletes of various ages and abilities for over 20 years. These experiences have taught her the importance of a balance body. She works hard to help her clients learn how to heal their bodies by using stretching, correct form and posture. She believes in the power of a positive spirit and loves to help her clients strive for greatness and have fun in the process.
If you are interested in developing healthy habits and lifestyle, learning various workout techniques, increasing your posture and strengthen your core, or rehabilitate an injury, all while working with an experienced and versatile trainer, then Olea will be the perfect fit for you.
- CanFit Pro Certified Personal Trainer
- Advanced coaching diploma through the Canadian Sports Institute
- Zumba License
- Barre Teaching Certificate (Merrithew Pilates Centre)
- AFLCA and YMCA Cycle designation
- YMCA Aquafit Instructor
- Team Alberta Special Olympics Coach for 2020 nationals
- Winner of the South Region Volunteer Coach of The Year award
- National (level 3 certified) chartered coach for figure skating with a level 4 (international) in choreography
- YMCA Cardio Instructor Certification (in progress)
- YMCA Cycle Instructor Certification (in progress)
Radhey Bhatt
Radhey’s fitness journey began with inspiration from his father, who instilled discipline in him. Starting at 130 lbs, he dedicated himself to strength training, transforming his physique to 210 lbs through years of hard work and consistency.
Now a certified personal trainer, Radhey helps others build strength, confidence, and discipline. Whether you want to gain muscle, improve endurance, or even lose weight, he’s here to guide you every step of the way.
- IISA Personal Trainer
- YMCA Strength and Cardio Instructor
Trevor Loman
Trevor has been working in the fitness industry for over a year now and is currently working towards a second bachelor’s degree in Kinesiology after graduating with his first degree in 2020.
Trevor first started getting involved in the fitness community over 10 years ago with a mission of getting healthier and more active, but stayed when he fell in love with the atmosphere and environment, and began pursuing a career in fitness when he realized how much joy he got out of motivating, helping out, and working with others who share a goal in fitness. If you are new to the gym and want to grow more confident or have been working out for a while and are looking for a change in your routine, or just want to feel healthier, Trevor will be there to help make your workout safe, incredibly enjoyable, and motivating. Ending each session with a congratulatory first bump. To Trevor, the gym community is a brother and sisterhood where we all come to support each other and feel supported in return.
- CanFit Pro – Certified Personal Training Specialist
- YMCA Strength and Cardio Instructor Certification
- Bachelor’s Degree of Kinesiology (In Progress)
Tysun Tallman
Oki Niksaowaiiksi, nitaaniko Itopamsapstsima Nisto Kainai. Hello, my name is Tysun Tallman and my Blackfoot name is Offers Pipe Across The Water.
Tysun Tallman received his name from his uncle Mike Bruised Head PhD, who was the first to offer the pipe in ceremony, in England to the elders as part of a trip across the Atlantic Ocean to advocate on behalf of all Indigenous People in Canada.
Tysun Tallman is a certified personal trainer born in Lethbridge, Alberta. He grew up in the Okanagan Valley where he played competitive sports and developed his passion for healthy living. Tysun has worked provincially on cultural and wellness programs. His university education includes Public Health Policy, Health Sciences, Kinesiology, and Physical Education. He is passionate about staying active and is continually looking for new ways to improve people’s access to healthy living while seeking out more education to offer more value to training sessions. His fitness certifications include Animal Flow, Kickboxing, active aging, nutrition and TRX suspension band training. Tysun has experience working with a variety of fitness levels, body types, ages, injuries and experience levels. He looks forward to helping you reach your fitness goals today!
Zac Neufeld
Zach has had a passion for sports and fitness his whole life. He has been working in the fitness space for the past 6 years. His involvement in this space has included work as a kinesiologist helping clients work through injuries and thrive afterward. He has also worked with athletes of various ages both on and off the court, preventing injuries and improving performance. He works with his clients to create customized programs, regardless of age and ability and looks forward to working with you.
So, whether you’re looking for the next step after rehab, new to the gym or an athlete looking to remain injury free for the upcoming season, Zac can be your guide to help you reach your fitness goals.
- Bachelor of Science degree: Kinesiology
- CSEP-CPT (Canadian Society of Exercise Physiology – Certified Personal Trainer)
- FRCms (Functional range conditioning movement specialist)
Specialization
- Pre and post rehabilitation
- Athletic training
- Functional range of motion training
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Take Advantage
of Your Free
Consultation.
Unlock your potential with a complimentary personal training consultation. Our expert trainers will tailor a plan to kickstart your fitness journey. Book now for a transformative experience!
At the YMCA of Lethbridge, we respect and protect your privacy. With your consent, we will gather only the minimum personal information necessary to register you and your families in our programs and to provide you with appropriate information about our programs and services. We will not sell, exchange, lend or make available to other organizations any personal information that you have provided to us. All personal information will remain confidential. We have safeguards in place to protect all personal information whether in print or electronic.
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