FITNESS CENTRE
More than just a gym:
There’s something for everyone in Lethbridge’s largest fitness centre:
- Fitness orientation for newcomers
- State of the art cardio, strength, and sport conditioning equipment
- Free weight and functional fitness area
- 240m indoor running track
- Yoga, spin and TRX studios
- In-house Personal Training
- Drop-in fitness classes
Drop-In Activities
Check back often for new activities being added to our schedule.
Registered Fitness Programs
We offer a range of registered fitness programs to enhance your YMCA Experience.
Get one-on-one or small group personal training lessons, gain access to at-home exercise routines and more.
Check back often for more offerings, or click HERE to view our full roster of programs.

Personal Training
Dedicated trainers that fit your lifestyle. Meet our trainers here!

Youth Fitness Programs
Youth programs specifically designed to improve fitness, strength, and conditioning. Ages 8-11 , 12-15, and 15-18.

Golf Fit
This program will incorporate conditioning and golf lessons to keep you out of the bunker and on the green!

The Big 3
Learn to effectively and safely squat, bench and deadlift with comfort and mobility.

Youth Summer Sport Training
Youth will practice flexibility, sport specific skills, physical literacy, confidence, and coordination. Ages 12-17.

At-Home Fitness
Connect to YMCA programs, activities and instructors from the comfort of home.

Intro to Weightlifting
Learn proper technique and reach your goals in weight lifting with this 4-week program.
Tons of accessibility features are integrated into our fitness centre.
Learn more HERE.
Questions? Check out our FAQ HERE.
For any additional inquiries contact our Fitness Coordinator Sydney Herrick at:
Phone: 403-942-5757 ext. 110
Email: [email protected]