FITNESS CENTRE

More than just a gym:

There’s something for everyone in Lethbridge’s largest fitness centre:

  • Fitness orientation for newcomers
  • State of the art cardio, strength, and sport conditioning equipment
  • Free weight and functional fitness area
  • 240m indoor running track
  • Yoga, spin and TRX studios
  • In-house Personal Training
  • Drop-in fitness classes

Drop-In Activities

Check back often for new activities being added to our schedule.

View our Full Fitness Schedule / Reserve Your Spot!
View our Weekly Calendar
For More Information Click Here

Registered Fitness Programs

We offer a range of registered fitness programs to enhance your YMCA Experience.
Get one-on-one or small group personal training lessons, gain access to at-home exercise routines and more.

Check back often for more offerings, or click HERE to view our full roster of programs.

Personal Training

Dedicated trainers that fit your lifestyle. Meet our trainers here!

Youth Fitness Programs

Youth programs specifically designed to improve fitness, strength, and conditioning. Ages 8-11 , 12-15, and 15-18.

Golf Fit

This program will incorporate conditioning and golf lessons to keep you out of the bunker and on the green!

The Big 3

Learn to effectively and safely squat, bench and deadlift with comfort and mobility.

Youth Summer Sport Training

Youth will practice flexibility, sport specific skills, physical literacy, confidence, and coordination. Ages 12-17.

At-Home Fitness

Connect to YMCA programs, activities and instructors from the comfort of home.

Intro to Weightlifting

Learn proper technique and reach your goals in weight lifting with this 4-week program.

Tons of accessibility features are integrated into our fitness centre.

Learn more HERE.

Questions? Check out our FAQ HERE.

For any additional inquiries contact our Fitness Coordinator Sydney Herrick at:

Phone: 403-942-5757 ext. 110
Email: [email protected]