Basketball Skills Clinic Series 

Take your game to the next level with these 3  dynamic basketball clinic’s ! Each 2-hour session is designed to develop position-specific skills in a high-energy, supportive environment. Whether you’re just starting out or looking to refine your technique, this clinic has something for every player.

Guard Skills

Sharpen your perimeter game.
This session is tailored for point guards and shooting guards:

• Advanced ball handling & dribbling under pressure
• Court vision and decision-making
• Perimeter shooting and off-the-dribble scoring
• On-ball defense and transition play
  Includes situational drills and small-sided games to apply skills in real-time.

Forward Skills

Versatility and strength on the wing.
Ideal for small and power forwards, this session focuses on:

• Mid-range shooting and finishing at the rim
• Rebounding technique and positioning
• Defensive versatility (guarding multiple positions)
• Off-ball movement and cutting
  Includes drills that emphasize agility, strength, and basketball IQ.

Post Skills

Dominate the paint.
Designed for centers and post players:

• Post moves (drop step, hook shot, up-and-under)
• Footwork and positioning
• Shot blocking and rim protection
• High-low passing and post entry reads
  Includes live post play scenarios and rebounding battles.

Athletic Development Sports Intro: (Ages 13–17)

Take your game to the next level with our Athletic Development Intro Series, designed specifically for teens looking to build a strong foundation in volleyball or basketball. Whether you’re new to the sport or looking to sharpen your skills, this program focuses on the core fundamentals, athletic movement, and game IQ needed to compete with confidence.

🔹 What You’ll Gain:

• Sport-Specific Skill Training
  Master essential techniques like passing, setting, shooting, dribbling, and defensive positioning.
• Athletic Performance Development
  Improve speed, agility, strength, and coordination through targeted drills and movement training.
• Game Awareness & Strategy
  Learn how to read the game, make smart decisions, and play as part of a team.
• Confidence & Leadership
  Build mental toughness, communication skills, and on-court presence in a supportive environment.

🧠 Perfect For:

• Athletes aged 13–17 at beginner to intermediate levels
• Teens preparing for school or club tryouts
• Multi-sport athletes looking to enhance overall performance

 Volleyball Skills Clinic Series

Whether you’re new to volleyball or looking to refine your technique, these clinics are designed to build strong fundamentals and elevate your game. Each 2-hour session focuses on a different set of skills, taught by experienced coaches in a fun and supportive environment. There are 3 main clinics run throughout the summer

Serving & Passing Focus

Master the first contact.
This session emphasizes two of the most critical skills in volleyball:

• Serving: Learn float and topspin techniques, serving zones, and consistency.
• Passing: Improve platform control, footwork, and reading the ball.
  Includes individual drills, partner work, and serve-receive scenarios.

Setting & Hitting

Build your offense.
Designed for setters and middle hitters, this session focuses on: 

• Setting: Hand positioning, footwork, decision-making, and tempo. 

• Hitting: Hitting: Approach mechanics, arm swing, shot selection, and blocking. 

Includes strategy and the fundamentals of hitting. 

Libero Skills

Dominate the backcourt.
This session is ideal liberos or those looking to up their defensive game: 

• Libero Skills: Digging, serving receiving, court coverage, and communication.
  Includes defensive drills, hitting reps, and game-like scenarios. 

Preseason Volleyball Training Program

Get ready to hit the ground running this season with our high-energy preseason volleyball training! Designed for athletes of all levels, this program builds strength, sharpens skills, and prepares you for competitive play.

Daily Session Breakdown:

5:00 – 5:30 PM | Conditioning, Strength & Power
Each day features a different focus to build a complete athletic foundation:

Monday: Speed & Agility

Tuesday: Strength Training (Upper & Lower Body)

Wednesday: Plyometrics & Power Development

Thursday: Core Stability & Mobility

5:30 – 6:30 PM | Skills Development

Technical drills: serving, passing, setting, hitting, blocking

Position-specific training and footwork

High-rep practice to build consistency

6:30 – 7:30 PM | Gameplay & Tactical Training

Live scrimmages and situational play

Team strategy and communication

Real-time feedback and coaching