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Aquatic/Pool
Dive into some fun at the Subaru of Lethbridge Cor Van Raay Aquatics Center! Below are our amenity and class times for everyone to enjoy!
Lane Swim:
- Available during facility operation hours
- 6 Lanes available:
- 6am-8am Monday-Friday
- 9:15pm-9:45pm Monday-Friday
- 8am-9am Saturday
- Diving board, rock wall and lazy river may be inaccessible during programming
Aquatic Fitness Class Descriptions:
All classes are ages 13+.
- High Intensity:
- Deep Water – A great workout for your core, held in the deep-end of the training pool. Individuals wear a flotation belt, all abilities welcome.
- Shallow Water – Hight intensity, held in the shallow-end of the training pool. No swimming experience required, all abilities welcome.
- Low Impact – Designed for those with mobility or arthritis issues. Held in the shallow-end of the training pool. A focus on range of motion with low intensity.
- Night Time Power Hour – High intensity, held in the shallow-end of the training pool. No swimming experience required, all abilities welcome.
- River Heart Healthy – This class focuses on medium intensity with lower impact. Held in the Lazy river.
- Triple Threat – Fast pace class, starting with 20 minutes of high intensity, then 10 minutes of strength and core, 20 more minutes of heavy cardio and finishing with a stretch and cooldown, space will limited to maximum for 15 participants.
Wibit:
Public Times 12:00pm – 5:00pm
- October 25
- November 22
- December 6
Big Waves:
12:00pm – 5:00pm
- October 4 & 18
- November 1 & 15
- December 13 & 27
Swimming Lessons: Click here.
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