Zumba

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Zumba

Zumba is a fitness program that combines Latin dance moves with international music. 

Zumba incorporates aerobic interval training, with a wide variety of dance choreography. It is based around the idea that exercise should be fun and enjoyable- No previous dance experience is needed! We encourage all abilities and ages 13 and up to participate in this up-beat and high energy class! 

 

 

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