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Youth Summer Sport Training
Training in the Summer? Let us help you in your sport specific goals! See below for more details under the Dryland and Sport Specific Programs.
If you have any questions or concerns please feel free to reach out to our Fitness Manager, Sheila Gruenhage at [email protected]
To secure your place in this program, payment is due at the time of registration. If you are unable to make a full payment at the time of registration, please contact our Membership Services department by calling 403-942-5757 or by email us at [email protected].
In order to receive member pricing, the membership must remain in effect for the duration of the program. Should the participant cancel their membership prior to the end of the program, the YMCA of Lethbridge requires the participant to pay the difference between the member and the non-member pricing to continue in the program.
Dryland Training (12-18Y)
Get your training on! This training session consists of four 3 hour sessions where each day will consist of strength, plyometrics, mobility, injury prevention and ending the week with a fun game. These training sessions allow for athletes to target their desired fitness results while engaging in fitness skill based activities.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 3/7/23 | 8/31/23 | Online / Front Desk | $ 100.00 | $ 125.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
07/17/23 - 07/20/23
Dryland Training - Mo,Tu,We,Th - 10:00 am - 3 hrs
|
12 / 12 Available | Register | |
|
08/07/23 - 08/10/23
Dryland Training - Mo,Tu,We,Th - 10:00 am - 3 hrs
|
12 / 12 Available | Register | |
|
08/28/23 - 08/31/23
Dryland Training - Mo,Tu,We,Th - 10:00 am - 3 hrs
|
12 / 12 Available | Register |
Sport Specific Training (12-18Y)
Want to train in a specific sport? You’ve come to the right spot! This Sport Specific Training (Basketball, Football, Volleyball) Program consists of four 1 hour sessions of modified training. Each day is focused on a different area of sport. The sessions are: Plyometrics, speed, vertical training, strength and conditioning, sport specific skills. We will also end the week with a fun game. These training sessions allow for athletes to target their desired fitness results while engaging in fitness skill based activities.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 3/7/23 | 8/31/23 | Online / Front Desk | $ 60.00 | $ 75.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
07/03/23 - 07/06/23
Basketball Training - Mo,Tu,We,Th - 10:00 am - 1 hr
|
12 / 12 Available | Register | |
|
07/03/23 - 07/06/23
Football Training - Mo,Tu,We,Th - 11:15 am - 1 hr
|
12 / 12 Available | Register | |
|
07/03/23 - 07/06/23
Volleyball Training - Mo,Tu,We,Th - 12:45 pm - 1 hr
|
12 / 12 Available | Register | |
|
07/10/23 - 07/13/23
Football Training - Mo,Tu,We,Th - 10:00 am - 1 hr
|
12 / 12 Available | Register | |
|
07/10/23 - 07/13/23
Volleyball Training - Mo,Tu,We,Th - 11:15 am - 1 hr
|
12 / 12 Available | Register | |
|
07/10/23 - 07/13/23
Basketball Training - Mo,Tu,We,Th - 12:45 pm - 1 hr
|
12 / 12 Available | Register | |
|
07/24/23 - 07/27/23
Volleyball Training - Mo,Tu,We,Th - 10:00 am - 1 hr
|
12 / 12 Available | Register | |
|
07/24/23 - 07/27/23
Basketball Training - Mo,Tu,We,Th - 11:15 am - 1 hr
|
12 / 12 Available | Register | |
|
07/24/23 - 07/27/23
Football Training - Mo,Tu,We,Th - 12:45 pm - 1 hr
|
12 / 12 Available | Register | |
|
07/31/23 - 08/03/23
Basketball Training - Mo,Tu,We,Th - 10:00 am - 1 hr
|
12 / 12 Available | Register | |
|
07/31/23 - 08/03/23
Football Training - Mo,Tu,We,Th - 11:15 am - 1 hr
|
12 / 12 Available | Register | |
|
07/31/23 - 08/03/23
Volleyball Training - Mo,Tu,We,Th - 12:45 pm - 1 hr
|
12 / 12 Available | Register | |
|
08/14/23 - 08/17/23
Football Training - Mo,Tu,We,Th - 10:00 am - 1 hr
|
12 / 12 Available | Register | |
|
08/14/23 - 08/17/23
Volleyball Training - Mo,Tu,We,Th - 11:15 am - 1 hr
|
12 / 12 Available | Register | |
|
08/14/23 - 08/17/23
Basketball Training - Mo,Tu,We,Th - 12:45 pm - 1 hr
|
12 / 12 Available | Register | |
|
08/21/23 - 08/24/23
Volleyball Training - Mo,Tu,We,Th - 10:00 am - 1 hr
|
12 / 12 Available | Register | |
|
08/21/23 - 08/24/23
Basketball Training - Mo,Tu,We,Th - 11:15 am - 1 hr
|
12 / 12 Available | Register | |
|
08/21/23 - 08/24/23
Football Training - Mo,Tu,We,Th - 12:45 pm - 1 hr
|
12 / 12 Available | Register |
