Welcome to personal training at the Lethbridge YMCA. Congratulations on making this great step towards reaching your fitness goals. We are here and excited to support you through your fitness journey.

A bit of information before you get started with your personal trainer.

• Before starting your training sessions, you will go through a 1-on-1 consultation with your trainer. This is to allow them to get to know you, and your goals, as well as for you to get to know your trainer.
• When you meet with your trainer for the consultation, you will discuss your training sessions. The trainer can help you find what session package is best for your goals and move forward to booking.
• All your booking can be done online, on your YMCA account. Ask your trainer to show you how to do this if you are unsure.
• Please respect our cancellation policy. To not be charged for the session, you are required to give your trainer at least 24hrs notice when canceling or changing a training session.
• Please always follow our code of conduct and guidelines on the fitness floor.
• Show up to your sessions with proper gym attire and clean indoor footwear.

We can’t wait for you to get started, enjoy the process, and work towards your goals, one day at a time.

If you have any questions, please reach out to your trainer, or to [email protected]