Upon registration, we will send you a package that will ask some brief questions to get you started on your journey and schedule a convenient time to meet with you Virtually.

• Consults will take less than 30min
• We will help you set up your home space for successful workouts
• Test all technology to set up for successful continued personal training sessions
• Create a basic and effective warm-up and cool down for your home sessions that bests suits your abilities, lifestyle, and home space!

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  Required items to participate in Virtual Training:

  • WIFI Connection
  • Cell phone, tablet, or webcam
  • Microsoft Team app (free download here)
  • An open and clear space to move freely in