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| Start Time | Sun 05/10 | Mon 05/11 | Tue 05/12 | Wed 05/13 | Thu 05/14 | Fri 05/15 | Sat 05/16 |
|---|---|---|---|---|---|---|---|
| 09:00 AM | Fitness
Synergy
Cor Van Raay YMCA Synergy System
Josh Cosman
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
| Fitness
Strength & Conditioning
Cor Van Raay YMCA Strength and Conditioning Lane
Josh Cosman
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
| |||||
| 04:30 PM | Fitness
Synergy
Cor Van Raay YMCA Synergy System
Josh Cosman
04:30 PM
(45 min, ends @ 5:15 PM)
Registration Required
| Fitness
Tabata
Cor Van Raay YMCA Gymnasium
Josh Cosman
04:30 PM
(45 min, ends @ 5:15 PM)
Registration Required
|
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