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| Start Time | Sun 07/19 | Mon 07/20 | Tue 07/21 | Wed 07/22 | Thu 07/23 | Fri 07/24 | Sat 07/25 |
|---|---|---|---|---|---|---|---|
| 09:00 AM | Fitness
Synergy
Cor Van Raay YMCA Synergy System
Josh Cosman
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
| Fitness
Strength & Conditioning
Cor Van Raay YMCA Strength and Conditioning Lane
Josh Cosman
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
| |||||
| 04:30 PM | Fitness
Synergy
Cor Van Raay YMCA Synergy System
Josh Cosman
04:30 PM
(45 min, ends @ 5:15 PM)
Registration Required
| Fitness
Tabata
Cor Van Raay YMCA Studio 2
Josh Cosman
04:30 PM
(45 min, ends @ 5:15 PM)
Registration Required
|
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