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| Start Time | Sun 06/30 | Mon 07/01 | Tue 07/02 | Wed 07/03 | Thu 07/04 | Fri 07/05 | Sat 07/06 |
|---|---|---|---|---|---|---|---|
| 05:30 AM | Fitness Center
Synergy
Cor Van Raay YMCA Synergy System
Trevor Loman
05:30 AM
(1 hr)
Registration Required
| Fitness Center
Strength and Conditioning
Cor Van Raay YMCA Strength and Conditioning Lane
Trevor Loman
05:30 AM
(1 hr)
Registration Required
| |||||
| 08:00 AM | Fitness Center
Tabata
Cor Van Raay YMCA Studio 2
Trevor Loman
08:00 AM
(45 min)
Registration Required
| Fitness Center
Synergy
Cor Van Raay YMCA Synergy System
Trevor Loman
08:00 AM
(45 min)
Registration Required
| |||||
| 09:00 AM | Fitness Center
Strength and Conditioning
Cor Van Raay YMCA Strength and Conditioning Lane
Trevor Loman
09:00 AM
(1 hr)
Registration Required
| Fitness Center
Strength and Core
Cor Van Raay YMCA Studio 2
Trevor Loman
09:00 AM
(1 hr)
Registration Required
| |||||
| 10:15 AM | Fitness Center
Synergy
Cor Van Raay YMCA Synergy System
Trevor Loman
10:15 AM
(1 hr)
Registration Required
| Fitness Center
Strength and Conditioning
Cor Van Raay YMCA Strength and Conditioning Lane
Trevor Loman
10:15 AM
(1 hr)
Registration Required
|
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