| Start Time | Sun 01/11 | Mon 01/12 | Tue 01/13 | Wed 01/14 | Thu 01/15 | Fri 01/16 | Sat 01/17 |
|---|---|---|---|---|---|---|---|
| 05:30 AM | |||||||
| 08:00 AM | Fitness
Gutz and Glutes
Cor Van Raay YMCA Studio 2
Sheila Gruenhage
08:00 AM
(45 min)
Registration Required
| Fitness
Strength and Core
Cor Van Raay YMCA Studio 2
Anna Zarubina
08:00 AM
(45 min)
Registration Required
| |||||
| 09:00 AM | Fitness
Power & Flow - Qigong
Cor Van Raay YMCA Studio 2
Christi Pierson
09:00 AM
(1 hr)
Registration Required
| Fitness
Strength and Core
Cor Van Raay YMCA Studio 2
Alissa Van Diemen
09:00 AM
(1 hr)
Registration Required
| Fitness
Strength and Core
Cor Van Raay YMCA Studio 2
Olea Taboulchanas
09:00 AM
(1 hr)
Registration Required
| Fitness
Slow Flow Deep Yoga
Cor Van Raay YMCA Studio 2
Darcy Zimmerman
09:00 AM
(1 hr)
Registration Required
|
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| 09:30 AM | |||||||
| 10:15 AM | Fitness
Yoga 75 min
Cor Van Raay YMCA Studio 2
Shauna Gregus
10:15 AM
(1.25 hrs)
Registration Required
| Fitness
Golden Yoga
Cor Van Raay YMCA Studio 2
Charis Yasinski
10:15 AM
(1 hr)
Registration Required
| Fitness
Strength and Core
Cor Van Raay YMCA Studio 2
Olea Taboulchanas
10:15 AM
(1 hr)
Registration Required
| Fitness
Stretch and Release
Cor Van Raay YMCA Studio 2
Anna Zarubina
10:15 AM
(1 hr)
Registration Required
| Fitness
Stretch and Release(With Bender Ball)
Cor Van Raay YMCA Studio 2
Darcy Zimmerman
10:15 AM
(1 hr)
Registration Required
|
||
| 12:00 PM | Fitness
Golden Chair Yoga
Cor Van Raay YMCA Studio 2
Fitness Instructor
12:00 PM
(45 min)
Registration Required
| ||||||
| 04:30 PM | Fitness
Gutz and Glutes
Cor Van Raay YMCA Studio 2
Anna Zarubina
04:30 PM
(45 min)
Registration Required
| Fitness
Strength and Core
Cor Van Raay YMCA Studio 2
Alissa Van Diemen
04:30 PM
(45 min)
Registration Required
| |||||
| 05:30 PM | Fitness
Lower Body Blitz
Cor Van Raay YMCA Studio 2
Alissa Van Diemen
05:30 PM
(1 hr)
Registration Required
| Fitness
Stretch and Release
Cor Van Raay YMCA Studio 2
Abigail Crown
05:30 PM
(1 hr)
Registration Required
| |||||
| 06:00 PM | |||||||
| 06:45 PM | Fitness
Abs Core & More
Cor Van Raay YMCA Studio 2
Eric Haapa-aho
06:45 PM
(45 min)
Registration Required
| Fitness
yoga/pilates
Cor Van Raay YMCA Studio 2
Christi Pierson
06:45 PM
(1 hr)
Registration Required
| |||||
| 07:00 PM | Fitness
Yin Yoga
Cor Van Raay YMCA Studio 2
Fitness Instructor
07:00 PM
(1 hr)
Registration Required
| Fitness
Instructor's Choice
Cor Van Raay YMCA Studio 2
Alissa Van Diemen
07:00 PM
(30 min)
Registration Required
|
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