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| Start Time | Sun 04/27 | Mon 04/28 | Tue 04/29 | Wed 04/30 | Thu 05/01 | Fri 05/02 | Sat 05/03 |
|---|---|---|---|---|---|---|---|
| 05:30 AM | Fitness Centre
Triple Threat
Cor Van Raay YMCA Studio 1
Michele Hammel
05:30 AM
(1 hr)
Registration Required
| Fitness Centre
Strength and Conditioning
Cor Van Raay YMCA Strength and Conditioning Lane
Trevor Loman
05:30 AM
(1 hr)
Registration Required
| Fitness Centre
Strength and Core
Cor Van Raay YMCA Studio 2
Daman Saimbhi
05:30 AM
(1 hr)
Registration Required
| Fitness Centre
Strength and Conditioning
Cor Van Raay YMCA Strength and Conditioning Lane
Trevor Loman
05:30 AM
(1 hr)
Registration Required
| Fitness Centre
Synergy
Cor Van Raay YMCA Synergy System
Daman Saimbhi
05:30 AM
(1 hr)
Registration Required
| ||
| 08:00 AM | Fitness Centre
Strength and Core
Cor Van Raay YMCA Studio 2
Daman Saimbhi
08:00 AM
(45 min)
Registration Required
Fitness Centre
Golden Fit
Cor Van Raay YMCA Gymnasium
Olea Taboulchanas
08:00 AM
(45 min)
Registration Required
| Fitness Centre
Synergy Sub Daman April 22nd
Cor Van Raay YMCA Synergy System
Zac Neufeld
08:00 AM
(45 min)
Registration Required
| Fitness Centre
Golden Fit
Cor Van Raay YMCA Gymnasium
Daman Saimbhi
08:00 AM
(45 min)
No Registration Required
Fitness Centre
Triple Threat
Cor Van Raay YMCA Studio 1
Sheila Gruenhage
08:00 AM
(1 hr)
Registration Required
| Fitness Centre
Rucking Meet at Fort whoop Parking lot
Cor Van Raay YMCA Outdoor
Zac Neufeld
08:00 AM
(1 hr)
Registration Required
Fitness Centre
Strength and Conditioning
Cor Van Raay YMCA Strength and Conditioning Lane
Trevor Loman
08:00 AM
(45 min)
Registration Required
| Fitness Centre
Golden Fit
Cor Van Raay YMCA Gymnasium
Daman Saimbhi
08:00 AM
(45 min)
No Registration Required
Fitness Centre
Trx Cardio
Cor Van Raay YMCA Studio 3
Trevor Loman
08:00 AM
(45 min)
Registration Required
| ||
| 08:15 AM | Fitness Centre
Express cycle
Cor Van Raay YMCA Studio 1
Sheila Gruenhage
08:15 AM
(30 min)
Registration Required
| Fitness Centre
Synergy (Walter to Sub May 3, 10)
Cor Van Raay YMCA Synergy System
Anna Zarubina
08:15 AM
(45 min)
Registration Required
|
|||||
| 09:00 AM | Fitness Centre
Qigong
Cor Van Raay YMCA Studio 2
Christi Pierson
09:00 AM
(1 hr)
Registration Required
Fitness Centre
Baby & Me
Cor Van Raay YMCA Gymnasium
Charis Yasinski
09:00 AM
(1 hr)
Registration Required
Fitness Centre
Powerwalking
Cor Van Raay YMCA Gymnasium
Daman Saimbhi
09:00 AM
(1 hr)
Registration Required
Fitness Centre
Triple Threat
Cor Van Raay YMCA Studio 1
Sheila Gruenhage
09:00 AM
(1 hr)
Registration Required
| Fitness Centre
Baby and Me - Full Body Blitz
Cor Van Raay YMCA Gymnasium
Kelsey Tasker
09:00 AM
(1 hr)
Registration Required
Fitness Centre
Strength and Core Sub Daman April 22nd
Cor Van Raay YMCA Studio 2
Zac Neufeld
09:00 AM
(1 hr)
Registration Required
| Fitness Centre
Powerwalking (Weights)
Cor Van Raay YMCA Gymnasium
Sandra Marnoch
09:00 AM
(1 hr)
Registration Required
Fitness Centre
Baby & Me
Cor Van Raay YMCA Gymnasium
Charis Yasinski
09:00 AM
(1 hr)
Registration Required
Fitness Centre
Line Dancing
Cor Van Raay YMCA Studio 2
Gloria-Rose Puurveen
09:00 AM
(1 hr)
Registration Required
Fitness Centre
"Y" RocksTraining
Cor Van Raay YMCA Strength and Conditioning Lane
Olea Taboulchanas
09:00 AM
(1 hr)
Registration Required
| Fitness Centre
Baby & Me - Get Peachy
Cor Van Raay YMCA Gymnasium
Kelsey Tasker
09:00 AM
(1 hr)
Registration Required
Fitness Centre
Synergy
Cor Van Raay YMCA Synergy System
Zac Neufeld
09:00 AM
(1 hr)
Registration Required
Fitness Centre
Dance Party
Cor Van Raay YMCA Studio 2
Olea Taboulchanas
09:00 AM
(1 hr)
Registration Required
| Fitness Centre
Baby & Me- Yoga
Cor Van Raay YMCA Studio 3
Kelsey Tasker
09:00 AM
(1 hr)
Registration Required
Fitness Centre
Strength and Core
Cor Van Raay YMCA Studio 2
Olea Taboulchanas
09:00 AM
(1 hr)
Registration Required
Fitness Centre
Powerwalking (Core)
Cor Van Raay YMCA Gymnasium
Sandra Marnoch
09:00 AM
(1 hr)
Registration Required
Fitness Centre
Triple Threat
Cor Van Raay YMCA Studio 1
Sheila Gruenhage
09:00 AM
(1 hr)
Registration Required
| Fitness Centre
Slow Flow Deep Yoga
Cor Van Raay YMCA Studio 2
Darcy Zimmerman
09:00 AM
(1 hr)
Registration Required
|
|
| 09:15 AM | Fitness Centre
Yovascia
Cor Van Raay YMCA Studio 3
Elaine Jagielski
09:15 AM
(1 hr)
Registration Required
| Fitness Centre
Gentle Fitness- Wk 1 & 3 Dance 30/Strength 15, Wk 2 Strength& Core,Wk 4 Circuit
Cor Van Raay YMCA Studio 3
Nancy Purkis
09:15 AM
(45 min)
Registration Required
| |||||
| 09:30 AM | Fitness Centre
Strength and Conditioning
Cor Van Raay YMCA Strength and Conditioning Lane
Radhey Bhatt
09:30 AM
(1 hr)
Registration Required
| ||||||
| 10:15 AM | Fitness Centre
Barre- Gutz and Glutes : April 7th and 21st
Cor Van Raay YMCA Studio 2
Olea Taboulchanas
10:15 AM
(1 hr)
Registration Required
| Fitness Centre
Strength & conditioning
Cor Van Raay YMCA Strength and Conditioning Lane
Kelsey Tasker
10:15 AM
(1 hr)
Registration Required
Fitness Centre
Express Spin
Cor Van Raay YMCA Studio 1
Zac Neufeld
10:15 AM
(30 min)
Registration Required
Fitness Centre
Golden Fit Yoga
Cor Van Raay YMCA Studio 2
Charis Yasinski
10:15 AM
(1 hr)
Registration Required
|
Fitness Centre
Gutz & Glutes
Cor Van Raay YMCA Studio 3
Olea Taboulchanas
10:15 AM
(1 hr)
Registration Required
Fitness Centre
Synergy
Cor Van Raay YMCA Synergy System
Trevor Loman
10:15 AM
(1 hr)
Registration Required
| Fitness Centre
Yoga Flow
Cor Van Raay YMCA Studio 2
Kelsey Tasker
10:15 AM
(1 hr)
Registration Required
Fitness Centre
Bike & Barre
Cor Van Raay YMCA Studio 1
Olea Taboulchanas
10:15 AM
(1 hr)
Registration Required
| Fitness Centre
Barre
Cor Van Raay YMCA Studio 2
Olea Taboulchanas
10:15 AM
(1 hr)
Registration Required
| Fitness Centre
Stretch and Release(With Bender Ball)
Cor Van Raay YMCA Studio 2
Darcy Zimmerman
10:15 AM
(1 hr)
Registration Required
Fitness Centre
Barre
Cor Van Raay YMCA Studio 3
Jayda Janisko
10:15 AM
(45 min)
Registration Required
|
|
| 10:30 AM | |||||||
| 10:45 AM | Fitness Centre
Synergy
Cor Van Raay YMCA Synergy System
Radhey Bhatt
10:45 AM
(1 hr)
Registration Required
| ||||||
| 12:00 PM | Fitness Centre
Stretch and Recovery
Cor Van Raay YMCA Studio 2
Keanan Ceron
12:00 PM
(1 hr)
Registration Required
| ||||||
| 02:00 PM | Fitness Centre
Baby & Me - Get Peachy
Cor Van Raay YMCA Gymnasium
Kelsey Tasker
02:00 PM
(1 hr)
Registration Required
| Fitness Centre
Baby and Me - Full Body
Cor Van Raay YMCA Gymnasium
Kelsey Tasker
02:00 PM
(1 hr)
Registration Required
| |||||
| 04:30 PM | Fitness Centre
Synergy
Cor Van Raay YMCA Synergy System
Walter Wymer
04:30 PM
(45 min)
Registration Required
| Fitness Centre
Strength and Core
Cor Van Raay YMCA Studio 2
Walter Wymer
04:30 PM
(45 min)
Registration Required
| Fitness Centre
Gutz & Glutes (Zac to sub Apr 30)
Cor Van Raay YMCA Studio 2
Anna Zarubina
04:30 PM
(45 min)
Registration Required
Fitness Centre
Athletic Development(13-18)
Cor Van Raay YMCA Strength and Conditioning Lane
Lucas Vanden Dungen
04:30 PM
(1 hr)
Registration Required
| Fitness Centre
Yoga
Cor Van Raay YMCA Studio 2
Shauna Gregus
04:30 PM
(45 min)
Registration Required
Fitness Centre
Athletic Development(15-18)
Cor Van Raay YMCA Strength and Conditioning Lane
Keanan Ceron
04:30 PM
(1 hr)
Registration Required
| Fitness Centre
Barre (Charis to sub May 2)
Cor Van Raay YMCA Studio 2
Anna Zarubina
04:30 PM
(1 hr)
Registration Required
| ||
| 05:00 PM | |||||||
| 05:30 PM | Fitness Centre
Cycle
Cor Van Raay YMCA Studio 1
Darcy Zimmerman
05:30 PM
(1 hr)
Registration Required
Fitness Centre
Zumba
Cor Van Raay YMCA Studio 2
Gabrielle Dumont
05:30 PM
(1 hr)
Registration Required
| Fitness Centre
Stretch and Pilates
Cor Van Raay YMCA Studio 2
Anna Zarubina
05:30 PM
(1 hr)
Registration Required
| Fitness Centre
Turn and Burn
Cor Van Raay YMCA Studio 1
Tammy Reum
05:30 PM
(1 hr)
Registration Required
|
Fitness Centre
Synergy (Radhey to sub Apr 24, May 1st)
Cor Van Raay YMCA Synergy System
Anna Zarubina
05:30 PM
(1 hr)
Registration Required
| Fitness Centre
Strength and Core
Cor Van Raay YMCA Studio 2
Radhey Bhatt
05:30 PM
(1 hr)
Registration Required
| ||
| 05:45 PM | Fitness Centre
Zumba
Cor Van Raay YMCA Studio 2
Pam Olejarnik
05:45 PM
(45 min)
Registration Required
| Fitness Centre
Zumba
Cor Van Raay YMCA Studio 2
Pam Olejarnik
05:45 PM
(45 min)
Registration Required
| |||||
| 06:15 PM | Fitness Centre
Powerwalking with Jerry
Cor Van Raay YMCA Gymnasium
Jerry Brown
06:15 PM
(1 hr)
Registration Required
| ||||||
| 06:30 PM | Fitness Centre
Abs Core & More
Cor Van Raay YMCA Studio 3
Eric Haapa-aho
06:30 PM
(1 hr)
Registration Required
| Fitness Centre
Intro to the Weight Room
Cor Van Raay YMCA Fitness Centre
Keanan Ceron
06:30 PM
(1 hr)
Registration Required
| |||||
| 06:45 PM | Fitness Centre
Yin Yoga
Cor Van Raay YMCA Studio 2
Darcy Zimmerman
06:45 PM
(1 hr)
Registration Required
| Fitness Centre
Happy Hips Yoga
Cor Van Raay YMCA Studio 2
Shauna Gregus
06:45 PM
(1 hr)
Registration Required
| Fitness Centre
Stretch and Release
Cor Van Raay YMCA Studio 2
Radhey Bhatt
06:45 PM
(50 min)
Registration Required
| Fitness Centre
yoga/pilates
Cor Van Raay YMCA Studio 2
Christi Pierson
06:45 PM
(1 hr)
Registration Required
Fitness Centre
Strength & Core (Radhey to sub May 1st)
Cor Van Raay YMCA Studio 3
Anna Zarubina
06:45 PM
(1 hr)
Registration Required
|
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