![[YMCA of Lethbridge LOGO SQ]](https://reclique-core-lethbridge.s3.ca-central-1.amazonaws.com/wp-content/uploads/2024/12/04052521/Y-Icon-250x250-1.png){kind=icon}
![[YMCA of Lethbridge LOGO FULL]](https://reclique-core-lethbridge.s3.ca-central-1.amazonaws.com/wp-content/uploads/2025/11/27035958/Shine-On_Horiz_redY_blackSO_RGB_Lethbridge-scaled.png)
| Start Time | Sun 05/10 | Mon 05/11 | Tue 05/12 | Wed 05/13 | Thu 05/14 | Fri 05/15 | Sat 05/16 |
|---|---|---|---|---|---|---|---|
| 05:30 AM | Fitness
Strength and Conditioning
Cor Van Raay YMCA Strength and Conditioning Lane
Trevor Loman
05:30 AM
(1 hr, ends @ 6:30 AM)
Registration Required
| Fitness
Triple threat
Cor Van Raay YMCA Studio 1
Michele Hammel
05:30 AM
(45 min, ends @ 6:15 AM)
Registration Required
| Fitness
Strong
Cor Van Raay YMCA Studio 2
Michele Hammel
05:30 AM
(45 min, ends @ 6:15 AM)
Registration Required
| Fitness
Strength and Conditioning
Cor Van Raay YMCA Strength and Conditioning Lane
Trevor Loman
05:30 AM
(1 hr, ends @ 6:30 AM)
Registration Required
| Fitness
Synergy
Cor Van Raay YMCA Synergy System
Shondie Jensen
05:30 AM
(1 hr, ends @ 6:30 AM)
Registration Required
| ||
| 08:00 AM | Fitness
Golden Fit
Cor Van Raay YMCA Gymnasium
Alissa Van Diemen
08:00 AM
(45 min, ends @ 8:45 AM)
Registration Required
| Fitness
Golden Fit
Cor Van Raay YMCA Gymnasium
Alissa Van Diemen
08:00 AM
(45 min, ends @ 8:45 AM)
Registration Required
Fitness
Synergy
Cor Van Raay YMCA Synergy System
Shondie Jensen
08:00 AM
(45 min, ends @ 8:45 AM)
Registration Required
| Fitness
Golden Fit
Cor Van Raay YMCA Gymnasium
Olea Taboulchanas
08:00 AM
(45 min, ends @ 8:45 AM)
Registration Required
Fitness
Gutz and Glutes
Cor Van Raay YMCA Studio 2
Shondie Jensen
08:00 AM
(45 min, ends @ 8:45 AM)
Registration Required
| Fitness
Strength and Core
Cor Van Raay YMCA Studio 2
Fitness Instructor
08:00 AM
(45 min, ends @ 8:45 AM)
Registration Required
Fitness
Golden Fit/Strength & Core
Cor Van Raay YMCA Gymnasium
Anna Zarubina
08:00 AM
(45 min, ends @ 8:45 AM)
Registration Required
| Fitness
Golden Fit/Strength & Core
Cor Van Raay YMCA Gymnasium
Anna Zarubina
08:00 AM
(45 min, ends @ 8:45 AM)
Registration Required
| ||
| 08:15 AM | Fitness
Synergy
Cor Van Raay YMCA Synergy System
Anna Zarubina
08:15 AM
(45 min, ends @ 9:00 AM)
Registration Required
|
||||||
| 08:45 AM | Fitness
Synergy
Cor Van Raay YMCA Synergy System
Alissa Van Diemen
08:45 AM
(45 min, ends @ 9:30 AM)
Registration Required
| ||||||
| 09:00 AM | Fitness
Baby & Me Full Body Blitz
Cor Van Raay YMCA Gymnasium
Shondie Jensen
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
Fitness
Triple Threat
Cor Van Raay YMCA Studio 1
Alissa Van Diemen
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
Fitness
Powerwalking Conditioning
Cor Van Raay YMCA Strength and Conditioning Lane
Owen Graham
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
Fitness
Power & Flow - Qigong
Cor Van Raay YMCA Studio 2
Christi Pierson
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
| Fitness
Strength and Core
Cor Van Raay YMCA Studio 2
Alissa Van Diemen
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
Fitness
Golden Fit
Cor Van Raay YMCA Gymnasium
Olea Taboulchanas
09:00 AM
(1 hr, ends @ 10:00 AM)
No Registration Required
Fitness
Baby & Me
Cor Van Raay YMCA Gymnasium
Shondie Jensen
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
Fitness
Strength & Conditioning
Cor Van Raay YMCA Strength and Conditioning Lane
Trevor Loman
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
| Fitness
Baby & Me - Bootcamp
Cor Van Raay YMCA Gymnasium
Shondie Jensen
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
Fitness
Powerwalking
Cor Van Raay YMCA Gymnasium
Sandra Marnoch
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
Fitness
Instructor's Choice; May 6 Step & Sweat; 13 Golden Fit Dance; 20 Bike & Barre; 27 Stretch & Release
Cor Van Raay YMCA Studio 2
Olea Taboulchanas
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
Fitness
Synergy
Cor Van Raay YMCA Synergy System
Josh Cosman
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
| Fitness
Pilates
Cor Van Raay YMCA Studio 2
Charis Yasinski
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
Fitness
Strength & Conditioning
Cor Van Raay YMCA Strength and Conditioning Lane
Josh Cosman
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
Fitness
Body Movement and Stretch Low Impact
Cor Van Raay YMCA Gymnasium
Sandra Marnoch
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
Fitness
Baby and Me Gutz and Glutes
Cor Van Raay YMCA Gymnasium
Anna Zarubina
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
| Fitness
Reformer x Mat Fusion
Cor Van Raay YMCA Studio 3
Anna Zarubina
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
Fitness
Synergy
Cor Van Raay YMCA Synergy System
Shondie Jensen
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
Fitness
Cornhole - South Patio
Cor Van Raay YMCA Outdoor
Owen Graham
09:00 AM
(2 hrs, ends @ 11:00 AM)
No Registration Required
Fitness
Powerwalking May 8 Outdoor Walk (Meet in the Gym)
Cor Van Raay YMCA Gymnasium
Sandra Marnoch
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
Fitness
Strength and Core
Cor Van Raay YMCA Studio 2
Olea Taboulchanas
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
| Fitness
Slow Flow Deep Yoga
Cor Van Raay YMCA Studio 2
Darcy Zimmerman
09:00 AM
(1 hr, ends @ 10:00 AM)
Registration Required
|
|
| 09:15 AM | Fitness
Instructors Choice May 5 Yoga; May 12 Yovascia; May 19 Yoga; May 26 Yoga Flow
Cor Van Raay YMCA Studio 3
Elaine Jagielski
09:15 AM
(1 hr, ends @ 10:15 AM)
Registration Required
| Fitness
15/15/15
Cor Van Raay YMCA Studio 3
Nancy Purkis
09:15 AM
(45 min, ends @ 10:00 AM)
Registration Required
| |||||
| 09:30 AM | Fitness
Yoga
Cor Van Raay YMCA Studio 2
Mandy Boschmann
09:30 AM
(1 hr, ends @ 10:30 AM)
Registration Required
| ||||||
| 10:00 AM | Fitness
Strength & Conditioning
Cor Van Raay YMCA Strength and Conditioning Lane
Alissa Van Diemen
10:00 AM
(1 hr, ends @ 11:00 AM)
Registration Required
| ||||||
| 10:15 AM | Fitness
Barre
Cor Van Raay YMCA Studio 2
Olea Taboulchanas
10:15 AM
(1 hr, ends @ 11:15 AM)
Registration Required
| Fitness
Express Cycle
Cor Van Raay YMCA Studio 1
Olea Taboulchanas
10:15 AM
(30 min, ends @ 10:45 AM)
Registration Required
Fitness
Golden Yoga
Cor Van Raay YMCA Studio 2
Charis Yasinski
10:15 AM
(1 hr, ends @ 11:15 AM)
Registration Required
| Fitness
Strength and Core
Cor Van Raay YMCA Studio 2
Olea Taboulchanas
10:15 AM
(1 hr, ends @ 11:15 AM)
Registration Required
| Fitness
Reformer x Mat Fusion
Cor Van Raay YMCA Studio 3
Anna Zarubina
10:15 AM
(1 hr, ends @ 11:15 AM)
Registration Required
| Fitness
Reformer x Mat Fusion
Cor Van Raay YMCA Studio 3
Anna Zarubina
10:15 AM
(1 hr, ends @ 11:15 AM)
Registration Required
Fitness
Pilates and Stretch
Cor Van Raay YMCA Studio 2
Olea Taboulchanas
10:15 AM
(1 hr, ends @ 11:15 AM)
Registration Required
| Fitness
Stretch and Release(With Bender Ball)
Cor Van Raay YMCA Studio 2
Darcy Zimmerman
10:15 AM
(1 hr, ends @ 11:15 AM)
Registration Required
Fitness
Barre
Cor Van Raay YMCA Studio 1
Abigail Crown
10:15 AM
(45 min, ends @ 11:00 AM)
Registration Required
|
|
| 10:30 AM | Fitness
Silks
Cor Van Raay YMCA Studio 3
Alissa Van Diemen
10:30 AM
(1 hr, ends @ 11:30 AM)
Registration Required
| ||||||
| 12:00 PM | Fitness
Baby & Me - Gutz & Glutes
Cor Van Raay YMCA Gymnasium
Shondie Jensen
12:00 PM
(1 hr, ends @ 1:00 PM)
Registration Required
| Fitness
Golden Chair Yoga
Cor Van Raay YMCA Studio 2
Shawn Hamilton
12:00 PM
(45 min, ends @ 12:45 PM)
Registration Required
| Fitness
Baby & Me - Bootcamp
Cor Van Raay YMCA Gymnasium
Shondie Jensen
12:00 PM
(1 hr, ends @ 1:00 PM)
Registration Required
| Fitness
Synergy
Cor Van Raay YMCA Synergy System
Anna Zarubina
12:00 PM
(1 hr, ends @ 1:00 PM)
Registration Required
|
|||
| 04:30 PM | Fitness
Synergy
Cor Van Raay YMCA Synergy System
Josh Cosman
04:30 PM
(45 min, ends @ 5:15 PM)
Registration Required
| Fitness
Tabata
Cor Van Raay YMCA Gymnasium
Josh Cosman
04:30 PM
(45 min, ends @ 5:15 PM)
Registration Required
| Fitness
Reformer X Mat Fusion
Cor Van Raay YMCA Studio 3
Anna Zarubina
04:30 PM
(1 hr, ends @ 5:30 PM)
Registration Required
| Fitness
Strength and Core
Cor Van Raay YMCA Studio 2
Alissa Van Diemen
04:30 PM
(45 min, ends @ 5:15 PM)
Registration Required
| Fitness
Barre
Cor Van Raay YMCA Studio 2
Abigail Crown
04:30 PM
(45 min, ends @ 5:15 PM)
Registration Required
| ||
| 05:30 PM | Fitness
Zumba
Cor Van Raay YMCA Studio 2
Gabrielle Dumont
05:30 PM
(1 hr, ends @ 6:30 PM)
Registration Required
| Fitness
Stretch and Pilates
Cor Van Raay YMCA Studio 1
Anna Zarubina
05:30 PM
(45 min, ends @ 6:15 PM)
Registration Required
Fitness
Step & Sweat
Cor Van Raay YMCA Studio 2
Tammy Reum
05:30 PM
(1 hr, ends @ 6:30 PM)
Registration Required
| Fitness
Synergy
Cor Van Raay YMCA Synergy System
Alissa Van Diemen
05:30 PM
(1 hr, ends @ 6:30 PM)
Registration Required
| Fitness
Express Cycle
Cor Van Raay YMCA Studio 1
Alissa Van Diemen
05:30 PM
(30 min, ends @ 6:00 PM)
Registration Required
| Fitness
Stretch and Release
Cor Van Raay YMCA Studio 2
Abigail Crown
05:30 PM
(1 hr, ends @ 6:30 PM)
Registration Required
| ||
| 05:45 PM | Fitness
Cycle 45
Cor Van Raay YMCA Studio 1
Darcy Zimmerman
05:45 PM
(45 min, ends @ 6:30 PM)
Registration Required
| ||||||
| 06:45 PM | Fitness
Trx & Cardio
Cor Van Raay YMCA Studio 3
Radhey Bhatt
06:45 PM
(1 hr, ends @ 7:45 PM)
Registration Required
| Fitness
Abs Core & More
Cor Van Raay YMCA Studio 2
Eric Haapa-aho
06:45 PM
(45 min, ends @ 7:30 PM)
Registration Required
| Fitness
yoga/pilates
Cor Van Raay YMCA Studio 2
Christi Pierson
06:45 PM
(1 hr, ends @ 7:45 PM)
Registration Required
Fitness
Strength and Cardio
Cor Van Raay YMCA Strength and Conditioning Lane
Radhey Bhatt
06:45 PM
(1 hr, ends @ 7:45 PM)
Registration Required
| ||||
| 07:00 PM | Fitness
Silks
Cor Van Raay YMCA Studio 3
Alissa Van Diemen
07:00 PM
(1 hr, ends @ 8:00 PM)
Registration Required
| ||||||
| 08:00 PM | Fitness
Intro to Weight Room
Cor Van Raay YMCA Fitness Centre
Tysun Tallman
08:00 PM
(1 hr, ends @ 9:00 PM)
Registration Required
| Fitness
Intro to Weight Room
Cor Van Raay YMCA Fitness Centre
Tysun Tallman
08:00 PM
(1 hr, ends @ 9:00 PM)
Registration Required
|
Scan this QR Code to check the most up-to-date information
