Fitness Center

12/22/2024 - 12/28/2024

Start Time	Sun 12/22	Mon 12/23	Tue 12/24	Thu 12/26	Fri 12/27	Sat 12/28
05:30 AM		Fitness Center Merry Muscle Madness Cor Van Raay YMCA Strength and Conditioning Lane Trevor Loman 05:30 AM (1 hr) Registration Required			Fitness Center Gingerbread Synergy Circuit Cor Van Raay YMCA Studio 2 Anna Zarubina 05:30 AM (1 hr) Registration Required
05:45 AM
08:00 AM		Fitness Center Snow Strong & Core Cor Van Raay YMCA Studio 2 Zac Neufeld 08:00 AM (45 min) Registration Required Fitness Center Santa Golden Fit Cor Van Raay YMCA Gymnasium Olea Taboulchanas 08:00 AM (45 min) Registration Required	Fitness Center Gingerbread Synergy Circuit Cor Van Raay YMCA Synergy System Anna Zarubina 08:00 AM (45 min) Registration Required	Fitness Center Strength and Conditioning Cor Van Raay YMCA Strength and Conditioning Lane Anna Zarubina 08:00 AM (45 min) Registration Required	Fitness Center Santa Golden Fit Cor Van Raay YMCA Gymnasium Anna Zarubina 08:00 AM (45 min) No Registration Required Fitness Center North Pole Pedal Cor Van Raay YMCA Studio 1 Sheila Gruenhage 08:00 AM (45 min) Registration Required
08:15 AM						Fitness Center Synergy Cor Van Raay YMCA Synergy System Walter Wymer 08:15 AM (45 min) Registration Required
09:00 AM		Fitness Center Qigong Cor Van Raay YMCA Studio 2 Christi Pierson 09:00 AM (1 hr) Registration Required Fitness Center Triple Threat Cor Van Raay YMCA Studio 1 Sheila Gruenhage 09:00 AM (1 hr) Registration Required Fitness Center Jingle Bell Babies Cor Van Raay YMCA Gymnasium Zac Neufeld 09:00 AM (1 hr) Registration Required Fitness Center Powerwalking Cor Van Raay YMCA Gymnasium Sandra Marnoch 09:00 AM (1 hr) Registration Required	Fitness Center Jingle Bell Babies Cor Van Raay YMCA Gymnasium Anna Zarubina 09:00 AM (1 hr) Registration Required	Fitness Center Synergy Cor Van Raay YMCA Synergy System Zac Neufeld 09:00 AM (1 hr) Registration Required Fitness Center Baby & Me - Get Peachy Cor Van Raay YMCA Gymnasium Anna Zarubina 09:00 AM (1 hr) Registration Required Fitness Center Dance Party Cor Van Raay YMCA Studio 2 Olea Taboulchanas 09:00 AM (1 hr) Registration Required	Fitness Center Strength and Core Cor Van Raay YMCA Studio 2 Olea Taboulchanas 09:00 AM (1 hr) Registration Required Fitness Center Baby & Me Stretch Cor Van Raay YMCA Studio 3 Anna Zarubina 09:00 AM (1 hr) Registration Required Fitness Center Powerwalking (Drumming) Cor Van Raay YMCA Gymnasium Sandra Marnoch 09:00 AM (1 hr) Registration Required	Fitness Center Slow Flow Deep Yoga Cor Van Raay YMCA Studio 2 Darcy Zimmerman 09:00 AM (1 hr) Registration Required Fitness Center Strength and Conditioning Cor Van Raay YMCA Studio 3 Trevor Loman 09:00 AM (1 hr) Registration Required
09:30 AM	Fitness Center Strength and Conditioning Cor Van Raay YMCA Strength and Conditioning Lane Josh Kuzminski 09:30 AM (1 hr) Registration Required
10:15 AM		Fitness Center Barre & Bells Cor Van Raay YMCA Studio 2 Olea Taboulchanas 10:15 AM (1 hr) Registration Required Fitness Center Snowflake Yoga Cor Van Raay YMCA Studio 1 Shauna Gregus 10:15 AM (1 hr) Registration Required	Fitness Center Merry Muscle Madness Cor Van Raay YMCA Strength and Conditioning Lane Anna Zarubina 10:15 AM (1 hr) Registration Required Fitness Center Barre Winter HIIT Cor Van Raay YMCA Studio 2 Charis Yasinski 10:15 AM (45 min) Registration Required Fitness Center Express North Pole Pedal Cor Van Raay YMCA Studio 1 Sheila Gruenhage 10:15 AM (30 min) Registration Required	Fitness Center Bike & Barre Cor Van Raay YMCA Studio 1 Sheila Gruenhage 10:15 AM (1 hr) Registration Required Fitness Center Stretch and Release Cor Van Raay YMCA Studio 2 Anna Zarubina 10:15 AM (1 hr) Registration Required	Fitness Center Stretch and Release Cor Van Raay YMCA Studio 2 Olea Taboulchanas 10:15 AM (1 hr) Registration Required Fitness Center Strength and Conditioning Cor Van Raay YMCA Strength and Conditioning Lane Anna Zarubina 10:15 AM (1 hr) Registration Required	Fitness Center Stretch and Release(With Bender Ball) Cor Van Raay YMCA Studio 2 Darcy Zimmerman 10:15 AM (1 hr) Registration Required
10:45 AM	Fitness Center Synergy Cor Van Raay YMCA Synergy System Josh Kuzminski 10:45 AM (1 hr) Registration Required
12:00 PM	Fitness Center Snowfall Stretch Cor Van Raay YMCA Studio 2 Josh Kuzminski 12:00 PM (1 hr) Registration Required
02:00 PM				Fitness Center Baby and Me - Full Body Cor Van Raay YMCA Gymnasium Anna Zarubina 02:00 PM (1 hr) Registration Required
04:30 PM		Fitness Center Gingerbread Synergy Circuit Cor Van Raay YMCA Synergy System Walter Wymer 04:30 PM (45 min) Registration Required		Fitness Center Snow Strong & Core Cor Van Raay YMCA Studio 2 Walter Wymer 04:30 PM (45 min) Registration Required	Fitness Center Barre Cor Van Raay YMCA Studio 2 Jayda Janisko 04:30 PM (45 min) Registration Required
05:30 PM		Fitness Center North Pole Pedal Cor Van Raay YMCA Studio 1 Erich Dyck 05:30 PM (1 hr) Registration Required		Fitness Center CYCLE Cor Van Raay YMCA Studio 1 Erich Dyck 05:30 PM (1 hr) Registration Required Fitness Center Synergy Cor Van Raay YMCA Synergy System Pam Haapa-aho 05:30 PM (1 hr) Registration Required Fitness Center Athletic Development(13-18) Cor Van Raay YMCA Strength and Conditioning Lane Lucas Vanden Dungen 05:30 PM (1 hr) Registration Required
05:45 PM
06:15 PM
06:30 PM
06:45 PM		Fitness Center Power Christmas Bootcamp Cor Van Raay YMCA Studio 3 Louise Goh 06:45 PM (1 hr) Registration Required Fitness Center Snowflake Gentle Yoga Cor Van Raay YMCA Studio 2 Christi Pierson 06:45 PM (1 hr) Registration Required		Fitness Center yoga/pilates Cor Van Raay YMCA Studio 2 Christi Pierson 06:45 PM (1 hr) Registration Required
07:00 PM				Fitness Center Ho-Ho-Hold the Weights Cor Van Raay YMCA Fitness Centre Tysun Tallman 07:00 PM (1 hr) Registration Required
07:30 PM

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