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| Start Time | Sun 06/30 | Mon 07/01 | Tue 07/02 | Wed 07/03 | Thu 07/04 | Fri 07/05 | Sat 07/06 |
|---|---|---|---|---|---|---|---|
| 05:30 AM | Fitness Center
Synergy
Cor Van Raay YMCA Synergy System
Trevor Loman
05:30 AM
(1 hr)
Registration Required
| Fitness Center
Strength and Conditioning
Cor Van Raay YMCA Strength and Conditioning Lane
Trevor Loman
05:30 AM
(1 hr)
Registration Required
Fitness Center
Strong Nation
Cor Van Raay YMCA Studio 2
Michele Hammel
05:30 AM
(1 hr)
Registration Required
| Fitness Center
Strength and Core
Cor Van Raay YMCA Studio 2
Daman Saimbhi
05:30 AM
(1 hr)
Registration Required
| ||||
| 08:00 AM | Fitness Center
Synergy
Cor Van Raay YMCA Synergy System
Anna Zarubina
08:00 AM
(45 min)
Registration Required
| Fitness Center
Golden Fit
Cor Van Raay YMCA Gymnasium
Anna Zarubina
08:00 AM
(45 min)
No Registration Required
Fitness Center
Tabata
Cor Van Raay YMCA Studio 2
Trevor Loman
08:00 AM
(45 min)
Registration Required
| Fitness Center
Dance Party with Olea
Cor Van Raay YMCA Studio 2
Olea Taboulchanas
08:00 AM
(45 min)
Registration Required
Fitness Center
Synergy
Cor Van Raay YMCA Synergy System
Trevor Loman
08:00 AM
(45 min)
Registration Required
Fitness Center
Dance Party
Cor Van Raay YMCA Studio 2
Daman Saimbhi
08:00 AM
(45 min)
Registration Required
| Fitness Center
Golden Fit
Cor Van Raay YMCA Gymnasium
Daman Saimbhi
08:00 AM
(45 min)
No Registration Required
Fitness Center
Triple Threat
Cor Van Raay YMCA Studio 1
Olea Taboulchanas
08:00 AM
(50 min)
Registration Required
| |||
| 08:15 AM | Fitness Center
Synergy
Cor Van Raay YMCA Synergy System
Zac Neufeld
08:15 AM
(1 hr)
Registration Required
|
||||||
| 09:00 AM | Fitness Center
Baby & Me - Full Body Blitz
Cor Van Raay YMCA Gymnasium
Kelsey Tasker
09:00 AM
(1 hr)
Registration Required
Fitness Center
Strength and Core
Cor Van Raay YMCA Studio 2
Daman Saimbhi
09:00 AM
(1 hr)
Registration Required
| Fitness Center
Powerwalking
Cor Van Raay YMCA Gymnasium
Sandra Marnoch
09:00 AM
(1 hr)
Registration Required
Fitness Center
Baby & Me
Cor Van Raay YMCA Gymnasium
Daman Saimbhi
09:00 AM
(1 hr)
Registration Required
Fitness Center
Instructors Choice
Cor Van Raay YMCA Studio 2
Amanda Siltala
09:00 AM
(1 hr)
Registration Required
| Fitness Center
Baby & Me - Get Peachy
Cor Van Raay YMCA Gymnasium
Kelsey Tasker
09:00 AM
(1 hr)
Registration Required
Fitness Center
Strength and Conditioning
Cor Van Raay YMCA Strength and Conditioning Lane
Trevor Loman
09:00 AM
(1 hr)
Registration Required
Fitness Center
Express Spin
Cor Van Raay YMCA Cycle Fit Studio
Zac Neufeld
09:00 AM
(30 min)
Registration Required
| Fitness Center
Baby & Me- Yoga
Cor Van Raay YMCA Studio 3
Kelsey Tasker
09:00 AM
(1 hr)
Registration Required
Fitness Center
Powerwalking
Cor Van Raay YMCA Gymnasium
Sandra Marnoch
09:00 AM
(1 hr)
Registration Required
Fitness Center
Coulee Walking-Meet Fort Whoop Up Parking Lot
Cor Van Raay YMCA Outdoor
Lucas Vanden Dungen
09:00 AM
(1 hr)
Registration Required
Fitness Center
Strength and Core
Cor Van Raay YMCA Studio 2
Trevor Loman
09:00 AM
(1 hr)
Registration Required
| Fitness Center
Slow Flow Deep Yoga
Cor Van Raay YMCA Studio 2
Darcy Zimmerman
09:00 AM
(1 hr)
Registration Required
|
||
| 09:15 AM | Fitness Center
Pilates & Stretch
Cor Van Raay YMCA Studio 3
Anna Zarubina
09:15 AM
(1 hr)
Registration Required
| Fitness Center
Gentle Fitness Mix
Cor Van Raay YMCA Studio 3
Nancy Purkis
09:15 AM
(45 min)
Registration Required
| |||||
| 09:30 AM | Fitness Center
Strength and Conditioning
Cor Van Raay YMCA Strength and Conditioning Lane
Josh Kuzminski
09:30 AM
(1 hr)
Registration Required
| ||||||
| 10:15 AM | Fitness Center
Strength & conditioning
Cor Van Raay YMCA Studio 3
Kelsey Tasker
10:15 AM
(1 hr)
Registration Required
Fitness Center
Express Spin
Cor Van Raay YMCA Studio 1
Michele Hammel
10:15 AM
(30 min)
Registration Required
| Fitness Center
Synergy
Cor Van Raay YMCA Synergy System
Trevor Loman
10:15 AM
(1 hr)
Registration Required
Fitness Center
Stretch and Release
Cor Van Raay YMCA Studio 2
Anna Zarubina
10:15 AM
(1 hr)
Registration Required
| Fitness Center
Yoga Flow
Cor Van Raay YMCA Studio 2
Kelsey Tasker
10:15 AM
(1 hr)
Registration Required
| Fitness Center
Barre
Cor Van Raay YMCA Studio 2
Olea Taboulchanas
10:15 AM
(1 hr)
Registration Required
Fitness Center
Strength and Conditioning
Cor Van Raay YMCA Strength and Conditioning Lane
Trevor Loman
10:15 AM
(1 hr)
Registration Required
Fitness Center
Gentle Fitness
Cor Van Raay YMCA Studio 3
Daman Saimbhi
10:15 AM
(1 hr)
Registration Required
| |||
| 10:45 AM | Fitness Center
Synergy
Cor Van Raay YMCA Synergy System
Josh Kuzminski
10:45 AM
(1 hr)
Registration Required
Fitness Center
Yin/Restorative Yoga
Cor Van Raay YMCA Studio 2
Amanda Siltala
10:45 AM
(1 hr)
Registration Required
| Fitness Center
Youth conditioning
Cor Van Raay YMCA Synergy System
Lucas Vanden Dungen
10:45 AM
(1 hr)
Registration Required
| |||||
| 04:00 PM | Fitness Center
Youth mobility and flexibility
Cor Van Raay YMCA Studio 3
Lucas Vanden Dungen
04:00 PM
(1 hr)
Registration Required
| ||||||
| 04:30 PM | Fitness Center
Athletic Training ages 12-14
Cor Van Raay YMCA Strength and Conditioning Lane
Lucas/Keanan
04:30 PM
(1 hr)
Registration Required
Fitness Center
Power Bootcamp
Cor Van Raay YMCA Studio 2
Anna Zarubina
04:30 PM
(45 min)
Registration Required
| Fitness Center
Strength and Core
Cor Van Raay YMCA Studio 2
Anna Zarubina
04:30 PM
(45 min)
Registration Required
Fitness Center
Athletic Training ages 12-14
Cor Van Raay YMCA Strength and Conditioning Lane
Lucas/Keanan
04:30 PM
(1 hr)
Registration Required
| Fitness Center
Synergy
Cor Van Raay YMCA Synergy System
Anna Zarubina
04:30 PM
(45 min)
Registration Required
| ||||
| 05:00 PM | Fitness Center
Injury Prevention Youth
Cor Van Raay YMCA Studio 3
Lucas Vanden Dungen
05:00 PM
(45 min)
Registration Required
| ||||||
| 05:30 PM | Fitness Center
Stretch & Pilates
Cor Van Raay YMCA Studio 2
Anna Zarubina
05:30 PM
(45 min)
Registration Required
Fitness Center
Athletic Training ages 15-18
Cor Van Raay YMCA Strength and Conditioning Lane
Lucas/Keanan
05:30 PM
(1 hr)
Registration Required
Fitness Center
Synergy
Cor Van Raay YMCA Synergy System
Zac Neufeld
05:30 PM
(1 hr)
Registration Required
| Fitness Center
Strength and Core
Cor Van Raay YMCA Studio 3
Josh Kuzminski
05:30 PM
(1 hr)
Registration Required
|
Fitness Center
Athletic Training ages 15-18
Cor Van Raay YMCA Strength and Conditioning Lane
Lucas/Keanan
05:30 PM
(1 hr)
Registration Required
| ||||
| 05:45 PM | Fitness Center
Zumba
Cor Van Raay YMCA Studio 2
Pam Olejarnik
05:45 PM
(45 min)
Registration Required
| ||||||
| 06:15 PM | Fitness Center
Powerwalking with Jerry
Cor Van Raay YMCA Gymnasium
Jerry Brown
06:15 PM
(1 hr)
Registration Required
| Fitness Center
Coulee Walking-Meet Fort Whoop Up Parking Lot
Cor Van Raay YMCA Outdoor
Lucas Vanden Dungen
06:15 PM
(1 hr)
Registration Required
| Fitness Center
Powerwalking with Jerry
Cor Van Raay YMCA Gymnasium
Jerry Brown
06:15 PM
(1 hr)
Registration Required
| ||||
| 06:30 PM | Fitness Center
Abs, Core & More
Cor Van Raay YMCA Studio 2
Eric Haapa-aho
06:30 PM
(1 hr)
Registration Required
| ||||||
| 06:45 PM | Fitness Center
Synergy
Cor Van Raay YMCA Synergy System
Josh Kuzminski
06:45 PM
(1 hr)
Registration Required
| Fitness Center
yoga/pilates
Cor Van Raay YMCA Studio 2
Christi Pierson
06:45 PM
(1 hr)
Registration Required
Fitness Center
Power Bootcamp
Cor Van Raay YMCA Studio 3
Anna Zarubina
06:45 PM
(1 hr)
Registration Required
| |||||
| 07:00 PM | Fitness Center
Intro to Weight Room Adult Session
Cor Van Raay YMCA Fitness Centre
Keanan Ceron
07:00 PM
(1 hr)
Registration Required
| Fitness Center
Intro to Weight Room Adult Session
Cor Van Raay YMCA Fitness Centre
Keanan Ceron
07:00 PM
(1 hr)
Registration Required
|
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