Any time, any where!

[email protected]+ is your virtual YMCA experience, connecting members to live YMCA programs, activities and instructors.

Virtual Personal Training

We believe that fitness should be encouraged in a supportive environment and that includes virtually as well!  Each of our Certified Personal Trainers and Coaches will make each session a rewarding and challenging experience from the comfort, safety, and privacy of your home!  We are eager to learn about your goals and guide you towards success!

[email protected]+ provides you with access to YMCA programs and services you can do at home including: 


  • LIVE FITNESS CLASSES available throughout the day

    Fitness classes including Yoga, YMCA Arriba, YMCA Barre, TotalFit and Bootcamp (with more evening classes coming on stream in the coming weeks)

  • Exclusive on demand fitness videos

    for all fitness levels and ages to get active anytime, anywhere – all ad-free

  • Workout plans

    and coaching programs including instructional videos and downloadable workout cards

  • Youth and family activities

    including arts & crafts, sing-along songs and activities for the whole family

  • Wellness programs
    including meditation and leadership development
  • An inclusive and active community
    to keep you connected

Sign up for [email protected]+

Signing up is easy and your [email protected]+ membership is included if you were an active member on April 6, 2021. 

  1. Call membership services for your discount code 403-942-5757 (or check your email from us on April 9, 2021)
  2. Visit
  3. Click on Create An Account
  4. Members can enter your $0 DISCOUNT CODE
  5. Bookmark the webpage for easy access
  6. Questions about the platform? Visit FAQ page at or contact administration at

**Entering the discount code is important to ensure you have access to [email protected]+ at no charge. There is a fee for those who are not YMCA of members. Please note your credit card is required at sign up but you will not be charged. Please do not share the discount code with non-members as their subscription to [email protected]+ will be cancelled. Membership to [email protected]+ is available to non-members for a monthly fee. Visit for details. 

[email protected]+ will continue to be available to at no charge when we re-open the Cor Van Raay YMCA with your paid active membership. It’s another benefit of being part of the YMCA community.

Life Skills For Every Child

Street smarts, fire safety, first aid, online safety, accident prevention and more! Help your child prepare for independence with the Home Alone Safety Course Online created by safety education experts SOS4Kids. Your child will learn a variety of personal safety skills through a self-guided, online program designed to help youths stay safe while on their own at home or in the community. Your child will have unlimited access to the program for 21 days from the date of purchase. 

Your online resource for Fitness Health Wellness Training Community

We are committed to supporting you and your family’s health and wellness. That’s why we are excited to provide our community with a virtual YMCA experience! YMCA Member All Access is included in your membership and connects you with your favourite YMCA programs, activities and instructors anytime, anywhere. You can expect a safe, fun and impactful experience for everyone in your family.

Access thousands of online fitness videos, wellness and health resources, as well as challenges, family activities and virtual children’s day camp.

Visit and login using YMCA as your password.

#Community Doesn’t Stop.

The Y community is here to support you and your family with staying healthy and connected at home. Join in the conversation and use the hashtag #YMCAHome to share photos of you participating in our at-home activities on Facebook and Instagram. Don’t forget to also post your stories and your health and wellness tips, favourite recipes, and family activities!

We’re all in this together. Let’s connect and help one another.

Check out our YouTube video series, where you’ll find all sorts of at-home fitness, wellness and heath videos.